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Tuesday, October 20, 2009

Granda Norma's Health Bars

By: Joy Schantz for Grandma Norma

Recipe History: This is one of Grandma Norma's healthy recipes

Ingredients:

2 eggs
3/4 cup dark brown sugar
1/2 cup walnuts, pecans or peanuts... (optional)
1 tblsp. vanilla

20-oz can fruit with liquid (pineapple, grapefruit, peaches, mandarin oranges...just about anything moist)


2 cups whole wheat flour
101/2 tsp. baking powder
1/2 tsp. baking soda
4 heaping tsps. cocoa
 

Directions
  • Mix together eggs, brown sugar, nuts and vanilla
  • Add canned fruit
  • Blend dry ingredients - flour, baking powder, baking soda and cocoa
  • Combine all ingredients together. Pour into a sprayed pan and bake 30 minutes. Keep covered in airtight container. Serve with Cool whip.



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