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Sunday, January 29, 2012

Joy's Chinese Sweet and Sour Sauce

By: Joy Schantz

Recipe History: I love this low-calorie sauce!

Ingredients:
2 tblsps corn starch
2 tblsps sugar
 1/4 tsp salt
1/2 tsp ginger
2 tblsps vinegar
1 tsp soy sauce
1 cup crushed pineapple in its own juice

Directions:
Mix corn starch, sugar, salt, and ginger in saucepan.
Stir in vinegar and soy sauce, then the pineapple.
Cook over low heat, stirring constantly, until mix comes to a boil.
Cook another 5 minutes

Yield: Makes 1 cup of sweet/sour sauce. One tablespoon = 20 calories.

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